It’s interesting how things reappear in life exactly when you need to see them. As I was organizing my computer yesterday (one of my favorite leisure activities – um, right) I re-discovered an email that was passed around during New Year’s 2009 about making small commitments to get some big changes in your life.
For some reason, we often think we have to make huge changes in order to be happy and generate a sense of well-being. But the truth is, doing small things consistently has the potential bring about rapid change in your life. When thought of in these terms it’s less overwhelming and more manageable. Here is a motivating list of ways to take care of yourself, your outlook, your relationships and ultimately, your life. (more…)